People often have many questions about hypnosis and the hypnotherapy process. I would love to have the to opportunity to talk with you about this work, so please feel free to contact me with your curiosity.
Heart-Centered Hypnotherapy offers a powerful healing experience. It has been found to work much faster than more traditional talk therapy and heals on a much deeper level. It is highly effective in treating a wide range of issues, from early trauma, abuse, phobias, addiction, unhealthy relationship patterns, emotional eating, grief and loss, and so many more.
This process helps people not only discover the actual source of these issues but truly feel empowered to create the necessary changes they want to see in their life. Deeper awareness and compassionate connection to the most vulnerable parts of ourselves creates a true sense of Being, whole and complete. While we may already "know what our issues are", we sometimes feel stuck to break through and move forward into the life we really want to be living - that's when we know it's time to go deeper...
Hypnosis is a natural brain state, we are in and out of this state several times throughout the day, and just before we fall asleep. By using deep relaxation techniques at the start of a session, we become internally focused on the feelings and experiences that arise in the session. The critical factor of our mind can rest while we allow information in the subconscious to rise to the surface. All of our feelings, beliefs, memories and the details of all our experiences are stored there. During the hypnotherapy process my focus is on creating a safe space where the client can express feelings, regress back to early experiences, and discover the hidden beliefs and behavioral decisions that are impacting their life today. This is where they are best able to release what no longer serves them in a healthy way and discover profound insights and inner strengths. The client is awake and alert the entire session and remembers everything. I encourage clients to bring a recording device to record the relaxation and healing part of the session to listen to afterward for continued reinforcement. People are amazed and deeply touched by what they uncover in themselves, and find this work to be transformational.