Loving Kindness Meditation

Come join us as we learn about the Buddhist practice of Metta meditation, or Loving Kindness Meditation. ♥

Through this meditation we will be experiencing the opening up of our own hearts and sharing the flow of that beautiful love as it pours out to all beings.

Additional information and resources will be provided to help you learn how to incorporate this powerful meditation into your daily practice.

September 11, 2014

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